My Fitness Journey

downtownn:

Saw something like this in Seventeen and I was so happy! Calories vary depending on the fruit you use. Try heating up jam and pouring it over the yogurt instead of using chocolate sauce!

I mean, how could this not make your day?

(via fitnessgyro)

(via some-scars-some-clues)

thegoatthatroared:

damnnnnnnn

(Source: pink-green-body-queen, via shapemytorso)

mybodyneedschangeandineedcash:

One of my favorite:)

(Source: nevergiveup283to140, via jadorefitness)

lovehealthlive:

make-me-a-warrior:

lovehealthlive:

positiveoutcomes-only:

lovehealthlive:

Sat here drinking my green tea I decided to back through my Archive. I found a photo in my reallly old workout trainers from January 2012. The one on the right is March 2013 (now) and I’ve had almost 5 months off exercising due to illness.

It really is important that you don’t give up, no matter how much you struggle or believe that what you are doing is not working. IT IS. Everyone around me, especially here, seems to lose weight gradually. I don’t… I’ll go a month or more and then just drop 3-5lbs… It’s not easy and it can be completely discouraging but you must know EVERY extra pushup, every time you pick fruit over chocolate and every time you boil an egg you are that little bit closer.

I used to get sick of seeing ‘It isn’t easy but it’s worth it!!!’ Thinking, ‘jeez… SHUTUP you are okay to talk cause you’re not 200lbs like me, waa’. Now look where I am.. Below 150lbs and keeping positive even though I can’t exercise right now and it kills me. If you were gonna give up today or you gave up yesterday then let this be your message to aid you in your struggle to get back up.. because you ARE strong and you ARE worth it.

crying because you’re such an inspiration and you’re so amazing and i love your hair and everything
#notcreepyjustlove

You are so supportive always, I absolutely addore you missus!

my beautiful, wonderful inspiration! you are amazing, rae!

AS.ARE.YOU.

(via journeyofhealth)

strongtobefit:

(via runningtowardmygoal)

(Source: verticalfood, via runningtowardmygoal)